zenPeak; the cost-effective system to recruit and retain peak performers. UA-8696930-1

Navigate / search

377 New local job ALERTs in the last 30 Days
Total Number of Companies Covered 4012
15 New local job ALERTs in the past day

zenPeak job ALERTs mobile apps

app store download
google play store download

Resiliency during an active career search

… learning to more successfully deal with adversity.

For zenPeak, I’m sharing 10 ways you can build your resiliency during an active career search. Theses skills will help you to stay focused and lower your risk of getting stuck. Looking for Work? Here are 10 ways to Build your Resilience & tips to avoid “Mind Traps”

During a job search, keeping positively focused, and effective can be a challenge in achieving positive outcomes.

10 ways to Build your Resilience

  • Breathe
  • Relax
  • Visualize
  • Lower Distractions
  • Focus on the Process
  • Physically, Emotionally & Mentally rehearse
  • Practice Mindfulness
  • Practice your Positive Self-talk
  • Positive Body Language
  • Feel the Force

10 ways to Build your Resilience


When things go wrong, do you automatically blame yourself or others?

Jump to conclusions?

Mind Traps place us in a very small self-limiting place of thinking. Pay attention to your beliefs. Avoid Mind Traps!

 


 

About Michael Ballard

Michael is the President of Resiliency for Life. He specializes in helping people learn how to develop their capacity to gain more positive outcomes. He has coached and trained several thousand people on how to use resiliency to more effectively job search. His resiliency programming has seen licensing agreements that include: Police, Fire, Ambulance, EMS, and Coast Guard professionals, a Fortune 100 company for their top 10,000 technical professionals and recently a leading child and family group who assist those injured during a crime.

Michael’s clients have included Fortune 500, and Canadian Business 500 companies, health care,education, government and the not-for-profit sector. He can be reached at the website.

Profile photo of External Contributor

External Contributor

Leave a comment